Personal Programming

Did you know we work one-on-one with our members on Nutrition?  That’s right! Let Terri or KD know you would like to set up a free consultation and we will be happy to get you on the right track! We offer customized programs, weekly check ins and accountability coaching!

Already have your nutrition on track?! Looking for more than just group classes? We offer a variety of direction in workouts outside the normal class hours that will get you above and beyond! Whether it be gymnastics and skill work or Olympic weightlifting and strength programs! These are a great addition for those who feel like they have plateaued in our group classes or are outright just bored! If you are interested, please schedule a meeting with Terri or KD to hammer out some goals and get you started!