Personal Training
About Personal Training
Why Personal Training?
A Coach Helps You Identify and Reach Your Goals
Do you want to lose 25 pounds? Improve your race time? Get stronger, Climb a rope? We will create a personalized training program for you, keep you motivated, and put you on the path to success!
You Will Make Better Use of Open Gym Time
Do you want to gain strength, mobility, skill, and more? We can provide a plan for you to do on your own the specifically meets your needs and goals!
You Will Continually Be Challenged and Motivated
Have you hit a plateau or are you bored with your current fitness routine and need a fresh approach? Are you having a hard time making yourself go to the gym? Are there day that our class times don’t work for you? Our coaches are here to help! We are ready to challenge your strengths, improve your weaknesses and motivate and hold you accountable during times that meet your busy schedule!
New to CrossFit? You Will Become More Confident in Our Group Class Setting
Purchase a 10x punch card and ease into fitness with a coach by your side! Our coaches will work individually with you until you are comfortable jumping into group classes! Our coaches will even attend group classes with you to make sure you are taken care of!
Get Started Today!
Try it for free . No registeration needed.